Stressful situations are part of our daily lives, and it may seem like there’s no escape from it. But did you know that practicing yoga and meditation can help alleviate stress and improve mental health while improving overall body health? Yoga and meditation are ancient practices that have been around for centuries and…
Tag: yoga
Beauty
10 tips for weight control – spring fat reduction program
© rawpixel According to WHO data, in 2025 the world will have about 2.3 billion overweight adults, with 700 million obese. Weight is a recurring theme in many environments and the search for the ideal is nothing new. Every year, the market for drugs that sell weight loss grows and new products are…
